Sale
1 2

PowerBells

PowerBells Strength Plate Loaded - Hip Abduction & Adduction Machine

PowerBells Strength Plate Loaded - Hip Abduction & Adduction Machine

$1,399.00 NZD
$1,600.00 NZD $1,399.00 NZD
Sale Sold out
Taxes included.

Strengthen and sculpt your lower body with the PowerBells Strength Plate Loaded - Hip Abduction & Adduction Machine. Designed to target both the inner and outer thigh muscles, this dual-function machine combines two essential lower-body exercises into one space-saving unit without compromising performance.

Featuring smooth plate-loaded resistance, an ergonomic seating position, and a precision pivot system, it provides controlled movement for effective muscle activation and consistent training. Whether you're improving hip stability, enhancing athletic performance, or building lower-body strength, this machine delivers reliable, commercial-grade performance for every workout.

Built with a heavy-duty steel frame and premium upholstery, it's an excellent addition to commercial gyms, strength facilities, rehabilitation centres, and premium home gyms.


Key Features

Dual-Function Design

Train both hip abduction and hip adduction on a single machine, allowing efficient lower-body workouts while maximising gym floor space.

Targeted Lower-Body Training

Effectively isolates the glutes, hip abductors, hip adductors, and inner thighs to improve strength, stability, mobility, and muscular balance.

Smooth Plate-Loaded Resistance

The precision pivot system delivers fluid, controlled movement while allowing progressive overload using Olympic weight plates.

Heavy-Duty Commercial Construction

Manufactured from reinforced commercial-grade steel for exceptional stability, durability, and long-lasting performance in high-use training environments.

Comfortable Ergonomic Support

High-density seat and backrest cushion provides excellent support and encourage proper body positioning throughout every repetition.

Quick Exercise Adjustment

Easily switch between hip abduction and adduction with a simple adjustment mechanism, minimising downtime and keeping your training efficient.

Compact Space-Saving Design

Combines two essential lower-body exercises into one machine, making it ideal for commercial gyms, PT studios, schools, and home gyms where space matters.


Specifications

  • Dual Function: Hip Abduction & Hip Adduction
  • Plate Loaded Design
  • Compatible with Olympic 50 mm Weight Plates
  • Heavy-Duty Commercial Steel Frame
  • Precision Pivot System
  • High-Density Upholstery
  • Ergonomic Adjustable Leg Pads
  • Suitable for Home & Commercial Use
  • (Black & Red version available on request)
View full details

Frequently Asked Questions

What muscles does the Hip Abduction & Adduction Machine target?

It isolates the glutes, hip abductors, hip adductors, and inner thighs, all in one dual-function unit. Train hip abduction (outer thigh) and hip adduction (inner thigh) on the same machine; no need for two separate stations, and you get better lower-body strength, stability, and muscular balance for it.

Do I need to buy weight plates separately, and what size fits?

Yes. It's plate-loaded, so plates aren't included, and it takes Olympic 50mm weight plates. PowerBells' Electroplated Weight Plates are sized for standard Olympic bars and sold in a range of increments, so you can start light and build up resistance as you progress.

How do I switch between hip abduction and hip adduction exercises?

There's a quick exercise adjustment mechanism built in, so moving between the two patterns doesn't mean tools or a lengthy setup. It's part of the same precision pivot system that keeps the resistance path smooth and controlled through each rep. 

Is this machine suitable for a home gym, or only commercial use?

Both. The reinforced commercial-grade steel handles high-use training environments without issue, but it's built with home gyms, commercial gyms, PT studios, and schools in mind, compact enough to save floor space while still combining two exercises in one unit. And given the steel frame's weight, it's worth protecting your floor with Rubber Gym Flooring Mats (1m × 1m × 15mm) underneath.

What else pairs well with this for a complete leg day setup?

If you're rounding out lower-body training, PowerBells' Leg Extension & Prone Leg Curl and Seated Calf Raise & Tibia Dorsi Machine share the same plate-loaded, commercial-grade style, so they set up naturally alongside this one.